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Well, it depends for each person. So for someone like me that has carbs every fucking second of every fucking day, it takes— clearly takes a long time.
Spiraling.
Mood swings.
Mood swings is another symptom.
Is ketosis like— is that like reaching nirvana of the diet world? Like, is that the same thing?
Kind of.
And do you wake up one day and you go, this is ketosis?