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But the reason why you do it is because once your body goes into ketosis, you're not having carbs. Once your body goes into ketosis, it starts, um, eating your fat cells for energy because you don't have carbs. Carbs is what you use for energy.
How long till you go to ketosis?
Well, it depends for each person. So for someone like me that has carbs every fucking second of every fucking day, it takes— clearly takes a long time.
Spiraling.
Mood swings.
Mood swings is another symptom.
Is ketosis like— is that like reaching nirvana of the diet world? Like, is that the same thing?