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It's good to have both. You don't want to just be on that treadmill every day. You need both.
I don't know.
Regardless, now you know when you run outside, it's different than on a treadmill, right? It's not, not as much of a workout. What? Yeah. Wait.
Oh, without question.
You get a much better workout running outside because you're really moving your body and your muscles.
Oh, I thought you were saying a treadmill is a better workout. No. I'm like, there's no fucking way.
No, no, no.